Members shadowboxing together during a striking class

Get in shape and learn skills that last a lifetime.

Jiu-jitsu, Muay Thai, boxing, MMA and fitness for adults, kids and teens. Start with a complimentary 3-day trial.

Schedule your first class

Start your complimentary 3-day trial

Leave your details and we'll reach out within 24 hours to schedule your first class. No pressure, just a conversation.

Who's training?

Your information stays with us and is never shared. By submitting, you agree to be contacted by Dan Henderson's Athletic Fitness Center about your trial and membership.

  1. We reach out within 24 hoursExpect a call or text from our front desk.
  2. Take your first classMeet a coach, try a class and see the gym. No experience needed.
  3. Train for 3 days on usThen choose the membership that fits your goals.

4.6 on Google from 100+ reviews

Train at the gym a champion built

Two-time Olympian and PRIDE champion Dan Henderson opened this gym for everyday people. Every class is coached, and every level is welcome.

Two jiu-jitsu players in gis grappling while members watch

Brazilian jiu-jitsu

Gi and no-gi classes for complete beginners through competitors.

A coach correcting a member's form on the pads

Muay Thai and boxing

Pads, bags and real technique from coaches who have fought.

A coach working with two members in the cage

MMA

Put it all together in the cage, with pro fighters on the mats.

A coach leading a group class through a kneeling stretch

Fitness

Coached strength, conditioning and cardio classes to get you in fight shape.

Members training on the weight floor with racks, rings and a tractor tire

Gym equipment

Weights, cardio machines and the full training floor on your own schedule.

Two young girls grappling and smiling on the mat

Kids and teens

Jiu-jitsu, MMA and striking from the program voted #1 in Temecula.

A large kids and adults jiu-jitsu class lined up on the mats

Voted Temecula's #1 youth program

Kids and teens learn real skills from coaches who care about them. Parents tell us their kids stand taller, focus better in school and actually want to go to practice.

“While my kids are in their Mma/Jujitsu classes, I work out in the gym adjacent to the mats. It's the perfect set up.”
Lindsay H., parent

Hear it from members

Nick

Jiu-jitsu

Charles

Jiu-jitsu

Michael

Member

What members say

“This is the best MMA gym in Temecula… All of the teachers/coaches are high level.”
Carlos D., member
“I moved from Las Vegas where there are similar MMA gyms… so it was a pleasant surprise to find this amazing place right here in Temecula.”
Ali W., member
“We are there everyday of the week and everyone is so nice… The coaches are amazing with the kids MMA classes.”
Stephanie C., parent

Memberships for every goal

We offer different memberships depending on what you want to train. Not sure which fits? A coach will help you choose during your trial.

  • Martial artsJiu-jitsu, Muay Thai, boxing and MMA
  • Youth programsKids and teen classes, with coaches who care about them
  • FitnessStrength, conditioning, cardio and yoga classes
Schedule your first class